Genres : Health

Do you want to lose weight quickly while still enjoying your favourite foods?The Mediterranean diet has been established and verified as the complete way of life that will not only help in shedding unwanted weight...

Do you want to build up your rock climbing skills…. Without prior knowledge even if you’ve failed at every other hobbies in your life? There is a misconception that Rock climbing is only for tough...

How to start horseback riding when you have never ridden before!Are you looking for a new challenge or a way to spend your free time? Do you love animals? Are you also a sport lover?...

“Everything you need to know about your 2 in 1 Adventure Value Bundle”Book 1: Rock Climbing for BeginnersBook 2: Horseback Riding for BeginnersIn this Bundle, you will discover:·        Basic terminologies in climbing·        Various climbing techniques·       ...

Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illness as a...

If you want to lose up to 20lbs in 30 days, then keep reading….Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4% of American adults are obese, according to the CDC National...

These are stories and commentaries from my life in medicine.They are variously amusing, tragic and thought provoking.In a Tale of two Physicians, one is disgraced; the other vindicated. A sweet elderly lady is convinced she...

Discover How to Talk to Your Daughter About Puberty and Celebrate Her Changes Even if You Think It May Be Uncomfortable. If you think your daughter may not want to speak about this topic with...

Those extra pounds can be stubborn -- but now’s the time to beat them to the curb! Are you sick and tired of trying diet after diet… only to be disappointed every time you get on...

Know how to take care of yourself and your loved ones when disaster strikes with these essential survival skills Can you foresee when the next disaster will be? Do you know what to do if a medical...