Genres : Health
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Chair Yoga for Seniors Over 60: Reclaim Independence, Mobility, Balance, and Lose Weight in 10 Minutes a Day! Illustrated 28-Day Challenge with 90+ Poses. by ETS Publishing
Date: 06/28/2024
Reclaim your independence and enhance your well-being! This empowering guide is tailored for seniors who want to improve mobility, balance, and overall health without strenuous exercise. With over 90 illustrated poses and a 28-day challenge,...
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Genre: Health
Book Length: 60-150 Pages
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Date: 06/27/2024
Transform your body in just 28 days. This innovative guide is perfect for anyone looking to shed belly fat, sculpt glutes, and boost energy levels. Plus, you'll receive a free bonus tracking journal download to...
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Genre: Health
Book Length: 60-150 Pages
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Date: 06/26/2024
Transform your body in just 28 days with "Chair Yoga for Men Over 50." This comprehensive guide is designed specifically for men who want to regain their vitality and improve their overall health without the...
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Genre: Health
Book Length: 60-150 Pages
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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days – Video Included! by PrimeLife Wellness
Date: 04/22/2024
Boost your fitness with our 10-minute daily chair exercises. Developed by PrimeLife Wellness and physiotherapist Mathieu Sonier, this book offers 68 exercises, 2 workout plans, video demos, and 130+ illustrations for enhanced strength, flexibility, and...
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Genre: Health, Non Fiction
Book Length: 150-320 Pages
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$4.99
Covid 19. The Darkest Days by Doreen Gisbourne
Date: 05/12/2022
Friday March 20Government orders all schools to close.Friday April 3Panic buying has left shops short of toilet roll, disinfectant, paper towels, soap and hand sanitisers.Shelves have been left bare.Thursday April 16Captain Tom Moore, who is...
Genre: Health
Book Length: 320-650 Pages
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Date: 04/25/2022
Alcohol is everywhere. Funerals, weddings, birthdays, Christmas, work drinks, going to the game drinks, date drinks, break up drinks, holiday drinks, divorce drinks, and the list goes on and on.It's no wonder we live on...
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Book Length: 60-150 Pages
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Foraging Wild Edible Plants in the Pacific Northwest: A Beginner’s Field Guide for Organic Wild Foods and Recipes in North America by Bleu Sayles
Date: 04/17/2022
In Foraging Wild Edible Plants in the Pacific Northwest. Inside, you'll discover: The most delicious natural treats in the Pacific Northwest. How to prepare the ultimate forager's toolkit, The Universal Edibility Test, Detailed identification, Beautiful...
Genre: Health, Technology
Book Length: 150-320 Pages
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Connected Couples: Eight Roadmaps for Mastering Love and Connection in Healthy Relationships by Andy T. Fenske
Date: 04/02/2022
Are you still looking for that deep and meaningful connection - for that lifelong bond and fulfilling love relationship? The one that never seems to come your way?Or are you stuck in a relationship rut...
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Genre: Health
Book Length: 150-320 Pages
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$7.99
Date: 03/31/2022
Only from the ashes of who we once were, can we rise up to become who we're meant to be...There comes a time in each of our lives when everything seems like it's falling apart-our...
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Genre: Health
Book Length: 60-150 Pages
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First Time Father: The Modern Guide for Expecting Dads to Easily Navigate Pregnancy and Prepare Effectively by Everett Woods
Date: 03/23/2022
Becoming a Super Dad isn’t by chance but by choice. Discover how you can become the best father and partner, one step at a time.It’s Friday morning and you’re all set to shut the week...
Genre: Health
Book Length: 150-320 Pages
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